WEEK OFF FOR ME (kind of) So I have now been training 5 times a week, twice a day for just under 3 months. I have a small pain in my shoulder that I have had for 2 weeks so…
WEEK OFF FOR ME (kind of) So I have now been training 5 times a week, twice a day for just under 3 months. I have a small pain in my shoulder that I have had for 2 weeks so…